Hemorrhoids Case Study cb | Blue Heron Health News

Hemorrhoids Case Study cb | Blue Heron Health News

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I used to have hemorrhoids.

Swollen, painful, bleeding, hemorrhoids.

People make jokes about the condition. That’s okay… but I didn’t find it funny.

The reality was too painful to ever laugh about.

I spent 2 years trying ointments and treatments for the condition. I had two surgeries.

I wanted more than anything for my hemorrhoids to just go away.

Everything I tried ended in disappointment.

Perhaps it’s the same for you. Many hemorrhoids sufferers spend their lives trying to manage this painful, sometimes distressing, occasionally embarrassing problem.

Just over a year ago I stumbled upon something that pretty much turned my world upside down.

Quite by chance, I found out that the causes of hemorrhoids were better understood than I realized.

And that although conventional medicine was struggling to deal with the condition… some other practitioners were getting near-100% clear-up rates.

They were getting these results within days.

At first, I didn’t believe that my hemorrhoids – which I’d had for so long – could be permanently remedied so quickly.

Here’s what happened…

Want text version instead of video? Here is simplified transcript…

Is there an ongoing pain or discomfort that a person can suffer that is worse than hemorrhoids?

But I can’t think of what it might be.

I reckon I have a higher than average pain tolerance. I generally take discomfort quite well. I’m no complainer.

But sometimes the pain after a bowel movement hurt so much it made my eyes water.

And getting relief was next to impossible. Creams and ointments can only cope with so much… when the pain was at its worst, even lying down gave me no relief.

I don’t have hemorrhoids anymore. I got rid of them just over two years ago and they’ve never come back.

They’re not going to either.

Which, I realize, is a bold statement. How can I be so sure?

That’s easy. The method I used worked so quickly that it was clearly the cause of my hemorrhoids disappearing. I had stumbled on something that genuinely tackled those horrible things head-on.

After 3 weeks my hemorrhoids had reduced to almost nothing. Before finally disappearing for good.

There’s no accident here. Something that gets results so quickly has to be doing something right.

So when they finally disappeared I just knew they weren’t coming back.

Believe me, I tried everything you’ve ever tried.

And for 2 long years I tried it.

The creams and ointments…. Forget it. It took me a while to realize what was going on here but in the end I got it: ointments are simply addressing the symptoms.

They don’t stop the hemorrhoids coming back the next day.

I tried eating more fiber. It’s not as easy as it might sound. I got tired of salads and forcing myself to eat more vegetables.

I figured that some veggies would be better for my hemorrhoids than others… but I didn’t know which ones it might be. But despite eating everything in sight I didn’t really notice any change in the way I went to the toilet.

And the pain just went on.

I went to hospital for banding. If you’ve not heard of banding it’s a procedure where they tie bands around each hemorrhoid (I’m not kidding you). The resulting lack of blood flow to the hemorrhoid causes it to wither and fall off.

That worked for a while. It left me with a skin tag but that caused no problems. But over the next 4 months the hemorrhoids came back – with a vengeance. They were actually slightly worse than ever.

So then it was THD – transanal hemorrhoidal dearterialization. I was told this would be relatively pain-free.

I believed it. I shouldn’t have.

True, I did suffer some complications – all procedures carry risk – but I had a month of pain beyond description. I preferred the hemorrhoids, to be honest.

THD was my last procedure. When the hemorrhoids returned I more or less gave up on a cure.

So I carried on suffering all the frustrations that you’re probably experiencing now

Discomfort going to the toilet.

Real, sometimes searing pain afterward. For hours on end.

Bleeding. Which always worried me because of the risk of infection. I mean, an open wound in an area like that… I think you get what I mean.

Lack of mobility. I couldn’t walk comfortably or bend down at all when my hemorrhoids were at their worst. Trouble was, their worse became more and more frequent…

Hygiene… let’s not go too much into that. But you know and I know how difficult it can be to properly clean oneself when you’re swollen and in pain. There’s not much dignity to be had, that’s for sure.

Itchiness. I was luckier in that regard. But when it did itch, well… it itches like crazy.

Having to plan toilet visits so the pain afterward didn’t coincide with a social or work event. There’s no discomfort like having to smile at people, be physically active in ways you don’t want to be, be alert and attentive while you’re painfully swollen and, possibly, bleeding at the same time…

Finally, that permanent background fear of going to the toilet. Knowing, as I did, that it wasn’t going to be nice afterward.

If it is then I feel for you. I know what you’re going through.

At one point my doctor told me that I would probably have to live with the condition.

His advice? Readjust your idea of what it means to live ‘pain-free’.

In other words, take the level of pain and misery that your hemorrhoids are giving you… and try to regard that as your new ‘normal’.

I think that was one of the genuine low points in my time with hemorrhoids. That was one of the moments in which I wondered if I could really put up with this for the rest of my life.

I can’t claim I did something clever or insightful.

It was no stroke of genius on my part.

In fact, I only got rid of my hemorrhoids by a stroke of luck really.

After more than 2 years of trying out everything that doctors advised me to try… I’d resigned myself to simply managing the pain. Just like my doctor had suggested.

I stopped hoping for a remedy because frankly… I didn’t believe there was one.

But the one thing I did continue to do – now and again – was read some online health forums.

And that’s where I struck gold.

One old forum I used to like had an entire thread devoted to the problems of hemorrhoids.

It felt comforting at times to read other people’s experience of the condition.

Because I found having hemorrhoids is quite isolating. I was embarrassed about it to some extent.

It’s not a pleasant thing to describe. How do you tell a person who has no experience of it what it’s really like?

For some people it’s a funny condition. Amusing, even.

Which is both infuriating and dispiriting.

Anyway, on one of the few occasions I logged in and read people’s comments I saw they were going on about alternative remedies for hemorrhoids.

I’m not really into all this ‘alternative’ stuff.

After all, doctors train for years. If they can’t cure something then, so far as I am concerned (or, more accurately, so far as I used to be concerned) that means it can’t be cured.

I read the thread and, in truth, I was intrigued by what some of the contributors were saying about the underlying causes of hemorrhoids.

In particular a couple of people mentioned an approach to hemorrhoids they had taken that had made a startling difference to their condition.

There was endless conversation over it in the forum but the nub of the matter was this:

Hemorrhoids is caused. It doesn’t just happen. We get it for a reason.

If you can identify actual causes you have a fighting chance of remedying the condition itself.

I realized there and then the creams and hospital treatments I’d tried were tackling symptoms, not causes.

They addressed the hemorrhoids you’ve actually got rather than the condition that’s making them happen in the first place.

And here’s what this means to every single person currently suffering the pain of hemorrhoids:

Standard creams and treatments leave the causes of your hemorrhoids in place.

And if you leave the causes in place guess what? You get the symptoms again.

Swelling. Itching. Bleeding. Pain.

What they were saying in this forum was that, like many physical conditions, hemorrhoids are caused by some of the simplest activities known to man or woman, namely:

Most of us have some pretty unhelpful habits in these two areas. If we also have a susceptibility to hemorrhoids then these bad habits will ensure we get those hemorrhoids.

Now, at first I was both excited and a bit deflated by that news.

For one thing, I don’t want diet advice – I really can’t stand diets. I’ve tried a couple in the past and they really don’t suit me.

And I certainly don’t want an exercise program. All those silly moves and jumping about. It just isn’t me.

Turns out though that it’s not like that at all.

And that added to my underlying sense of excitement.

I was reading in that forum about people who’d had painful, long-lasting hemorrhoids for years… but who were getting rid of them in weeks.

There were two main contributors to the discussion in this forum: a lady who had successfully got rid of her hemorrhoids using this approach.

And a man who had only been using the approach for a couple of weeks. His hemorrhoids had shrunk to almost nothing – they were nearly gone.

The lady told us that although she had lost 7 pounds in a month she had eaten more food than she had ever eaten before.

So no diet then. Which was good news for me.

Anyway, weight-loss is just a happy side effect. Weight-loss isn’t the point of this approach.

There are two really, really bad habits that are strong contributors to hemorrhoids.

If you acquired hemorrhoids due to heavy lifting or through pregnancy then these two bad habits are going to make it very difficult for you to shift them.

If you already are naturally susceptible to hemorrhoids then these two bad habits make it almost certain you’ll get them. And you may well get them really bad.

The first bad habit is around what we eat.

The second bad habit is around how we move.

And we move too little – or we move enough but not in the right way.

Both are very easy to remedy. Much, much easier than I imagined, actually.

To be honest, I like my food and don’t really want to change my eating habits.

But get this: modern medical science has stated this for decades: food is medicine.

(Ancient medicine has known it for centuries – but that’s a different discussion).

In other words, all the different natural foods have their own protective and healing properties.

Food has known and measurable effects on us.

So although we tend to eat for pleasure the truth is we can direct our eating towards specific, well-defined goals.

Like removing hemorrhoids.

Well, the mechanics of hemorrhoids are well-known: they include unhealthy bowel movements, weak blood vessels and severe inflammation.

At the same time, the properties of different foods are also very well-understood: anti-inflammatory, promote very efficient bowel movements, strengthens blood vessels, reduces swelling, relieve pain, and so on.

Food choices are hemorrhoids choices

When you look at the scientifically evidenced health-giving properties of natural foods you end up realizing…

…that there are many foods that seem to have been almost purposely designed to relieve and remove hemorrhoids.

One of the reasons I suffered my hemorrhoids for so long was that I didn’t know which foods they were.

I wonder if that’s the case for you too?

Because it’s all very well endlessly stuffing fiber down your throat – but if more fiber was the answer nobody would have hemorrhoids, would they?

We have to be smarter than that.

Understanding which foods directly affect hemorrhoids means we can take control of the condition and do something about it.

For example, some types of fiber have much, much better anti-hemorrhoids effects than others.

That’s the fiber we want to be eating.

Other foods contain natural astringents and anthocyanins – both these decrease hemorrhoid swelling and so reduce that awful pain. Again, we’d want to make absolutely certain we’re getting these foods in our diet.

Yet other foods specifically combat coagulation and inflammation within the circulatory system – primary causes of the development of swollen, painful blood vessels.

Combining the very best medicinal and curative foods has an unavoidably positive effect on hemorrhoids. You can’t help but get better if you’re eating the range of foods whose effect is to make you better.

It is intelligent to focus on foods that can end this hemorrhoid misery for us. That’s the approach those people in the online forum were taking.

The second habit is to do with movement.

I thought at first that meant ‘exercise’ but it doesn’t. Not in the sense that you and I understand exercise, anyway.

The basic bad habit here is this:

we sit too much and move too little.

Both of these are significant factors in your hemorrhoids pain.

As a typical westerner I spend way too much time sitting.

Sure, I walk here and there – but that’s usually for minutes at…

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