Product Name: Ripped with Bodyweight – Lane Goodwin
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Ripped with Bodyweight – Lane Goodwin is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
Ripped with Bodyweight is a 12-week bodyweight training program for muscle growth and fat loss as quickly as possible without steroids or wasting money on gym memberships and supplements…regardless of your age, current shape or genetics.
In just 12-weeks you will:
Ripped with Bodyweight program built me a lean, muscular, and athletic body with six-pack abs.
If you are like me, you want results fast. With the workouts in Ripped with Bodyweight, you will build lean, solid muscle in the fastest way possible. There’s no bullshit, no guesswork, and no beating around the bush. You will only do what matters and ignore the rest. If you follow the guidelines in the book, you can expect to get strong fast. I mean really fast.
Traditional muscle building routines come with “bulking” and “cutting” periods where you build muscle while you bulk and burn fat while you cut. The problem with bulking is gaining unwanted fat while you are building muscle. That’s why you have to go through a cutting period (to burn the fat you gained while bulking).
Ripped with Bodyweight solves that problem with a strength training routine combined with a fat burning diet which will allow you to build muscle and burn fat at the same time.
If you don’t need to lose fat but just want to build lean muscle, don’t worry. You will build slabs of lean muscle by following the strategies tailored for maximum lean muscle gains.
I built a ripped physique with six-pack abs without stepping foot into a gym. The workouts in Ripped with Bodyweight require only your own body’s weight and a simple pull-up bar, which means you can train in the comfort of your home or any other place where you have access to a simple pull-up bar.
If you are like me, you want to get ripped without having your life revolve around it. Ripped with Bodyweight gives you exactly that. You will train for 4 times in a week for a total of less than 3 hours per week.
The beauty of the workouts in Ripped with Bodyweight is that you train less and less while you build more and more muscle. After a few weeks of training, you will see that your workouts are taking you a shorter and shorter time to complete. Don’t be surprised when you start to train for a total of about 2 hours per week after you are a few weeks into the program.
My friends and family members had a hard time believing that I built my six pack abs by training less than 3 hours per week but it’s the truth. You can do the same simply by following the Ripped with Bodyweight program.
Many people start working out with a great enthusiasm but quit because of the absolute lack of results. Not with this program. You will start seeing noticeable results in a matter of a few weeks. People will ask you whatever the hell you are doing in order to transform your body so quickly.
The workouts in your program are enough to accomplish both building muscle and burning fat at the same time provided that you follow the diet guidelines. No need for any extra cardio workouts to shed body fat.
Everything you need for building a lean, muscular, and athletic body is included in the book. You don’t need to pay a personal trainer who may either be competent or not.
Muscles are not built with sporadic actions. You need a training routine. Ripped with Bodyweight takes out the guesswork by providing you a detailed workout routine telling you exactly what to do both with your training and your diet.
All the exercises in Ripped with Bodyweight are simple, easy to learn, yet extremely powerful.
You don’t need any supplements to get the best results out of Ripped with Bodyweight.
With this program, you will build lean muscle while losing fat at the same time. If you don’t need to lose fat, there are strategies for you in the book to build lean muscle without gaining fat.
No stupid and unnecessary restrictions such as times you can or can’t eat, foods you can or can’t eat and other useless bullshit.
No more wasting your money on expensive gym memberships. No wasted time in traffic. All the workouts in the Ripped with Bodyweight can be done in the privacy of your home or any other place of your choosing.
I trained at home, hotel rooms, parks and so on. All you need is a pull-up bar and you have all you need for a Ripped with Bodyweight workout.
You will train 4 times a week for a total of less than 3 hours per week. Moreover, your workouts will take you a shorter and shorter time to complete as you progress.
The fewer the obstacles on your way to build a lean, muscular, and athletic body you want, the more likely you are to succeed.
Ripped with Bodyweight is laser-focused on getting results. No silly rules, no waste of time and energy. Only results.
Very few men are satisfied with the way they look at the present. They know themselves that they wouldn’t mind having a lean, ripped, and athletic body. So, why do they have to settle with a body which is far below their potential?
Believe it or not, getting in great shape isn’t as complicated as the lying fitness industry wants you to believe.
Think about it. If all men knew that they don’t need gym memberships, expensive fitness machines, personal trainers, supplements or pills to get in great shape, how would the sharks in the fitness industry make their billions of dollars?
Many men regard a ripped body with six-pack abs as in the territory of fitness models or genetically gifted men.
In reality, getting ripped is not exclusive to privileged individuals. Fitness models are people too. They are made of flesh and bones just like you and me.
Genetic differences are overblown. If you are a functioning human, your genetics are good enough to get ripped.
Limiting beliefs prevent people from taking action. If the mind doesn’t believe it, the body doesn’t do it.
I’m far from being a fitness model. I’m a regular man. I wasn’t even that young when I decided to get a ripped body with six-pack abs. I did it after 37. Most athletes are already retired by that age. I believed I can do it and I did it.
Smash any mental barriers. If I could do it, you can do it too.
I went from fat and out of shape to ripped with six-pack abs with the strategies and tactics in Ripped with Bodyweight.
You can’t do a single pull-up? No problem. I went from zero pull-ups to 30 pull-ups in a row by using the pull-up progression strategy in Ripped with Bodyweight.
Success is more about knowing what not to do than knowing what to do.
Getting a lean, muscular, and athletic body boils down to losing fat and building muscle. Both can be achieved by simple strategies which Ripped with Bodyweight program provides.
Consistency is the most important part of achieving anything in life. The simplicity of the Ripped with Bodyweight program makes it a breeze to be consistent with your diet and training.
Getting ripped doesn’t happen in one day but it doesn’t have to take years either. It boils down to having muscle mass and a low level of body fat. Ripped with Bodyweight gives you the strategies and tactics to achieve both.If you follow the Ripped with Bodyweight program, you’ll witness your body changing weekly. That’s why I recommend you to take weekly pictures when you are going through the program. You’ll not believe the progress you made when you compare the 12th-week picture with the picture you took before you started.
Failing to plan is planning to fail. Muscles don’t grow with sporadic actions. You need a proven routine to follow. Don’t make the mistake of trying to figure out everything on your own. That will take years.
Instead, stick with a proven plan for at least 12-weeks until you find out how the muscle game works.
Ripped with Bodyweight comes with customized strategies for getting shredded.
There are no lies and myths in Ripped with Bodyweight. Only the truth.
Say goodbye to your limiting beliefs. There’s a whole chapter dedicated to muscle building mindset.
No more wasting time with inferior routines that get you nowhere. The simplicity and the fast results will help you to be consistent with your routine.
Ripped with Bodyweight comes with a complete plan that will leave no room for confusion.
8 Best Bodyweight Exercises
8 compound strength building bodyweight exercises which are all you need for building a ripped, muscular, and athletic body.
Complete, easy-to-follow instructions and photo tutorials for the 8 bodyweight exercises (both for the proper form and easy version of each exercise.)
10 distinct strength building and skill training workouts.
3 distinct, 12-week workout plans.
Customized and optimized diet plan with macro breakdowns for building muscle and burning fat at the same time.
How to apply progressive overload to bodyweight training to make sure that your muscles are growing. Tips and strategies for pushing through plateaus.
How to build a warrior mindset for pushing through the times when the going gets tough.
Techniques to ensure you are getting the most out of your workouts.
A wide array of questions and answers which you can refer anytime you have a specific question about your training, diet, and your progress
Here are 4 reasons why Ripped with Bodyweight is better than other books on bodyweight training:
There are only 8 bodyweight exercises in Ripped with Bodyweight. The good old push-ups, pull-ups, bodyweight squats, burpees and a few more. They are all easy to learn, powerful and they train your whole body.
Many books and programs include insane exercises such as one-armed push-ups or pistol squats which look cool but they are utterly useless for the majority of the people. I have never done any armed push-ups or pistol squats in my whole life but that didn’t deter me from building a ripped physique with six-pack abs.
When you have a great body, nobody cares whether you built it with simple exercises or complicated exercises. What matters is the results. The exercises in Ripped with Bodyweight are all you need for building a great physique.
All the exercises come with easy-to-follow instructions and photo tutorials. Moreover, each exercise comes with an easier version in case you can’t yet perform the full version yet. Instructions and photo tutorials are also included for the easier version of each exercise.
Most bodyweight books lack a workout plan that leaves the reader confused about where to start and how to progress. Ripped with Bodyweight solves that problem by providing you with a full 12-week workout plan, which tells you exactly which exercises to do in any given day, how many reps to perform and the order of the exercises. Everything is conveniently planned for you.
I also included beginner and intermediate level workout plans for those of you who may want to build up strength and motivation before you choose to go all in for the main routine.
When I started bodyweight training, there were no guidelines on how to adjust my diet for my training. It took me years to figure out how in the hell I must eat to get the lean, ripped physique with six-pack abs.
A diet for building muscle and burning fat at the same time is different from a regular diet. In Ripped with Bodyweight, there’s a fully detailed diet chapter that tells you exactly how you should eat to get the most out of your training.
Building a lean, muscular, and athletic physique is not easy. Bumps in the road are expected and I had many of them which I had to overcome by trial and error.
In Ripped with Bodyweight, I tell you all my tactics and strategies to push through the times when the going gets tough, including training guidelines, mindset and motivation techniques, recovery techniques, progressive overload strategies, Q&A, and many more.
By following the Ripped with Bodyweight program you will:
Ripped with Bodyweight program will help you build muscle and burn ugly body fat which translates into having a lean, muscular, and athletic body. A ripped physique oozes self-confidence, self-respect, and sexual appeal. You announce the world that you respect yourself and you demand respect too.
Looking great will enable you to make an amazing first impression wherever you go. As the saying goes, you never get a second chance to make a better first impression. The majority of the people are out of shape. You will always stand out from the crowd no matter where you go.
Ripped with Bodyweight workouts are high-intensity workouts which will build endurance and increase your energy and stamina.
Look at the ancient Greek statues. All the Greek statues depict lean, muscular, and athletic looking men with six-pack abs. A ripped body is the timeless representative of an attractive male body.
One of the most visible indicators of aging is muscle loss, fat gain, and the weakening of the bones. Ripped with Bodyweight solves these problems by strengthening your muscles and the bones, and burning fat all over your body.
Moreover, high-intensity bodyweight exercises make your skin glow, which further makes you look and feel younger.
Ripped with Bodyweight is the finest form of strength training. Strength training is proven to reduce…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Ripped with Bodyweight – Lane Goodwin is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Originally posted 2022-12-27 14:23:53.
